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INTRO TO POLE – 5 WEEK COURSE

Are you brand new to pole fitness?

Don’t come from a dance or fitness background? Then these courses are a no brainer! Our ‘Introduction to Pole’ 5 week beginner courses have been specifically designed to help you build upper and core strength by learning the basic techniques of pole.

You’ll also be learning various moves and poses with others at the same level as you to get you ready for our weekly sessions once the course ends. So, no matter your age, body type or gender, everyone is welcome to give these courses a go!

What are you waiting for? Get yourselves booked on today and join in on the fitness fun! 

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